It's a slow go, but good times come faster with faith. Friday September 29, 2017 Never be afraid to start over. It's a chance to do it better this time. May you be blessed by your experience, may you have renewed appreciation for a fresh start, and may you see it through to spectacular completion. ANSWER THESE 5 QUESTIONS
Take a cue from Buddhists and Stoics to get through stressful times.
Ever been caught in the grip of extreme emotions? I’m going to guess that whatever decision you made next probably wasn’t a good one.
When we’re anxious, angry, or sad, we rarely do the smart thing. And that can seriously mess up our lives. At work, in love, or pretty for much anything we do, we need emotional strength to stay cool and do the right thing.
Now dealing with the ups and downs of feelings isn’t anything new. And nor are some of the best
solutions. So let’s look at what some ancient wisdom has to say about dealing with difficult emotions.
Studying Buddhist mindfulness or Stoicism can take a heck of a long time, so we’ll prune their insights down to five questions that can help you when emotions hijack your brain.
First up: Worrying. When your mind is filled with anxious concerns and doubts, ask yourself this question: “Is this useful?”...READ
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PRAY FOR MY SON TO GET A JOB
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