WHAT, ME WORRY?
Here's a few Godly tips to help you end stress and avoid worry.
1)
Acknowledge your fears, but do not face them alone, face them with God. Many people try to mask their anxieties with busy activities. These may distract you from your anxiety for a while, but when they become avoidance techniques, anxiety eventually increases.
2) Stay focused on God. Much anxiety is the result of projecting yourself into future situations. Stay in the present, here and now, with God – since that is all you can control
anyway. Let God take over and succeed in this matter.
3) Take it one step at a time. If you are overwhelmed at the thought of confronting an anxiety triggering situation, tackle one piece of that at a time with the help of God. Give yourself permission to repeat steps as many times as it is necessary for you to be completely comfortable.