3 LIFE-CHANGING SUGGESTIONS
1. Shy No More
When going into a room and meeting people for the first time, tell yourself that you are needed and wanted there. This simple spiritual exercise lifts your attitude to a new altitude. It equips you with a self-confidence that all can feel.
2. Stress-Less
Accept uncertainty. You will never control the outcome of unpleasant surprises and it's a relief when you stop trying. Stress is standing in the way of your happiness. Step aside and let calm come on in.
3. Reassess Resentment
Recognize that resentment gives you only illusions of strength. Instead, highlight and validate your real strength and power. Stop re-living old hurts and
start practicing willful and deliberate forgetfulness.
